AVSC (c) 2020 - Affiliated to Swim England South East Region & Oxon and N. Bucks(ONB) County
AVSC 2020
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Christmas Break

5/12/2020

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The last sessions before Christmas will be:

Sydney Saturday 19th December
Athens Saturday 19th December
Beijing Monday 21st December
Rio Wednesday 23rd December

All squads will return to training on Saturday 2nd January however for that weekend only the times will be slightly different so 
Sydney 9.30-10.15am
Athens 10.15am-11.00am
Beijing 9.30-11.00am
The following week is back to all normal times so Rio and Beijing will train on Monday 4th from 6.00-7.30pm as usual

Happy Christmas to you all and lets hope that 2021 sees a return to normal living (and training!)
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Timetable from Monday 7th September

28/8/2020

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Monday   6.00-7.30pm
BeijingLanes 1&2
RioLanes 7&8

Thursday  6.00-7.00pm
AthensLanes 1&2
BeijingLanes 3&4
Rio Lanes 5&6

Saturday  9.00-10.00am
Sydney Lane 8
AthensLane 7
RioLane 6
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Christmas Training

15/12/2019

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Training is all as usual up to and including Saturday 21st December.

On Monday 23rd at Abingdon School there is a fun session for the whole club starting at 8.30am. You should have received an email with a link in it to sign up your swimmers for this sessions.

There is training for all academy squads on:

Saturday 28th December at Radley

Saturday 4th January at Radley

Normal training resumes on Monday 6th January

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REMINDER

2/9/2019

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We are back to the normal timetable today Monday 2nd September with Rio and Beijng at Radley 7.00-8.30(ish) pm.
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Pre-Season Week 2

21/7/2019

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Picture
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Pre-Season Training

21/7/2019

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Picture
Picture
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Summer Break

16/7/2019

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The last session before our annual summer break will be Friday 2nd August and we will come back to pre-season training for 2 weeks . on Monday 19th August.
The timetable for those weeks hasn't yet been published but there are typically 3 or 4 sessions a week to which all academy swimmers are invited. 
We return to our normal timetable on Monday 2nd September
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Changes to Monday evening training

5/4/2019

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Beijing and Rio will train together on a Monday evening, from 7.00-8.30pm to increase the training time for both squads and so that I can introduce a couple of new areas of focus. 
The session will start with about 15 minutes land work to enable the swimmers to learn more about pre-pool exercises and how to do them properly .We will then have about one hour in the pool to train and then the remainder of the session will be spent working on turns.
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Changes to training times FEBRUARY!

1/2/2019

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​
Saturdays 9th and 16th February
As these are County Championship weekends some of our coaches and swimmers will not be training so all training will be at Abingdon School 7.45-8.30am
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Christmas Training

16/12/2018

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Training is normal this week 17th December

Saturday 22nd December there is NO training at Radley but instead the whole club will come together at Abingdon School from 7.30am. As we are putting everybody into teams do please let me know (if you haven't already done so) whether your swimmer can come or not.

Then all academy squads together at Abingdon 9-10am

Friday 28th December
Wednesday 2nd January
Friday 4th January

And then at Radley as normal Saturday 5th January

Have a lovely Christmas and a restful holiday

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