SPRINT SQUAD

Coaches

Struan/Janet

Available pool hours 7

This squad has been developed to cater for the older swimmer who has other priorities or too many other commitments to achieve the level of training required to train successfully with the County or Regional Squads. Injured swimmers may also be transferred to this squad on a temporary basis.

Sessions concentrate on maintaining a useful level of aerobic fitness and speed. This level will be sufficient to compete at short sprint distances and typically, this swimmer can expect to enter Open meets, Club events and be selected for a few team events per year, as long as they put in a reasonable number of the available hours.

Sessions are meant to be fun, but this is still not leisure swimming. AVSC will not take new swimmers of this level into the Club. Entry is for long established swimmers only.

Current training times
Tues 5.45am - 7.15am Radley College Pool
Tues 8.00pm - 9.00pm Radley College Pool
Thurs 5.45am - 7.15am Radley College Pool
Thurs 7.30pm - 9.00pm Radley College Pool
Sunday 7.00am - 8.30am Radley College Pool